• Embark on a Journey of Self-Discovery

    Join us for a transformative 7-day retreat at Idanha-a-Nova, Portugal, where you can awaken your true self and foster personal growth.

  • The Experience

    Experience a week of self-discovery, healing, and personal growth in the beautiful setting of Idanha-a-Nova, Portugal.

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    DAY 1

    Arrival and Grounding

    Immerse yourself in the tranquility of our retreat center and connect with fellow seekers.

    Begin your journey with gentle yoga and an opening circle to set intentions for the week ahead.

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    DAY 2

    Embrace Flow & Collaboration

    Awaken your energy with an invigorating vinyasa flow, find serenity in lakeside meditation, and co-create a shared vision for personal and collective growth.

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    DAY 3

    Nurture the Heart & Deepen Connections

    Open your heart with gentle yoga, embark on a guided nature hike, and participate in a soul-stirring cacao ceremony to foster deep connection with yourself and others.

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    DAY 4

    Find Balance & Strategic Planning

    Find equilibrium through a balancing yoga flow, learn the art of effort and ease, and engage in strategic planning sessions to map out your path to success.

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    DAY 5

    Ignite Creativity & Brainstorm Solutions

    Unleash your inner artist with a creative vinyasa flow, explore mindful art practices, and collaborate with fellow participants to brainstorm innovative solutions to life's challenges.

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    DAY 6

    Embracing Stillness & Reflection

    Dive deep into silent meditation and yoga nidra, allowing space for profound introspection, relaxation, and healing.

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    DAY 7

    Integration & Departure

    Consolidate your learnings, create an action plan for continued growth, and depart with renewed clarity, purpose, and a heart full of gratitude.

  • You Will Receive An Intimate Experience

    Limited to 20 participants.

    This retreat offers a rare opportunity for deep connection and personalised attention. 

    Transformative Experiences 

    • Daily Yoga and Meditation:  
      Rejuvenate your body and mind with invigorating vinyasa flows, calming restorative practices, and heart-opening sessions. Deepen your meditation practice through guided sessions in serene natural settings.
    • Breathwork for Healing: 
      Experience the profound benefits of breathwork to reduce stress, increase energy, and tap into your inner wisdom. Learn powerful techniques to regulate your emotions, cultivate resilience, and connect with your intuition.
    • Nature Immersion:  
      Explore the stunning landscapes of Idanha-a-Nova on guided hikes, mindful nature walks, and outdoor meditation sessions. Reconnect with the healing power of nature and find solace in its embrace.
    • Inspiring Workshops and Group Activities:
      Engage in thought-provoking workshops on topics such as self-discovery, mindfulness, emotional intelligence, and manifestation. Connect with fellow participants through group activities, creative exercises, and shared meals.

    Incredible Bonus

    • Airport Transfers: 
      Enjoy complimentary pick-up and drop-off from the nearest airport for a stress-free arrival and departure.
    • Optional 1-on-1 Sessions: 
      Deepen your experience with personalised coaching and guidance.
    • Lifelong Connections:  
      Forge meaningful relationships with like-minded individuals who share your passion for personal growth and well-being.
    • Renewed Energy and Purpose: 
      Leave the retreat feeling refreshed, revitalized, and ready to embrace a more joyful and fulfilling life.

    Exclusive Retreat Perks

    • Styled Accommodation: 
      Choose between a comfortable shared room or upgrade to a private sanctuary for ultimate relaxation and privacy.
    • Nourishing Cuisine: 
      Savour delicious, all-inclusive meals prepared with fresh, local ingredients, tailored to your dietary needs.
    • Yoga Essentials: 
      Receive a complete set of yoga essentials, including two sets of yoga attire, a yoga mat, a sports towel, and a water bottle, to support your practice.
    • Journal for Reflection: 
      Capture your insights and experiences in a beautiful journal designed to inspire self-reflection and personal growth. 
    • 1 Year Empowering Chamber Membership:
      Continue your journey of transformation with access to our exclusive online community, courses, live sessions, and resources.

  • Our Mission and Values

    We are committed to providing a safe and nurturing space for individuals to explore their inner selves, heal, and grow. Our values of empathy, authenticity, and empowerment guide everything we do.
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    Empowerment

    We believe in empowering individuals to take control of their own personal growth. We provide the tools and support needed for lasting change.

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    Balancing and Growth

    Our focus is on creating an environment conducive to finding balance and personal growth, allowing individuals to uncover their true potential.

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    Connection

    We promote a sense of connection - with oneself, with others, and with the natural world - to promote a deeper understanding of the interconnectedness of all things.

  • Are You Ready For The LIFT?

    Embark on a life-changing journey of self-discovery, healing, and personal growth at our 7-day retreat in the tranquil oasis of Idanha-a-Nova, Portugal.

  • FAQs

    Every Question You May Have

  • Why Awakening Retreat? 

    Our Story of Transformation

     

    Phoenix Rising, Est. 2024 emerged from our [The OG Phoenixes] struggles, hardships and heartbreaks.
         
    We’ve faced life challenges head on, we’ve been broken, in despair, bankrupt, lost and what not. We thought the world was over, time and again, only to find that there was this tiny spark of fire, of light, that wouldn’t let us quit.
         
    One way or another, through different practices, we all found our way back. Not just to life, but to a better life: Life 2.0. Now we are stronger, fitter, happier, more appreciative of the little and big things in life. Phoenix Rising, Est. 2024 is the embodiment of our collective newborn purpose:
    To help, show and support others on their journey to finding:
    - balance,
    - joy,
    - health,
    - peace of mind,
    - clear direction,
    - purpose,
    - meaningful connections.

     

    We understand firsthand the pain of feeling lost, stuck, and overwhelmed. That's why we created the Awakening Retreat—a sanctuary where you can step away from the chaos of daily life, reconnect with your true self, and break free from the patterns that no longer serve you.

     

    Our retreat is more than just a vacation; it's a catalyst for profound transformation. Through yoga, meditation, breathwork, and nature immersion, you'll reawaken your senses, quiet your mind, and tap into your innate wisdom. You'll be guided by experienced practitioners who have walked a similar path and understand the challenges you face.

     

    We believe that everyone has the power to create a life of joy, purpose, and fulfilment. Our mission is to empower you to discover that power within yourself, and to provide the tools, support, and community you need to reach new heights.

     

    We're here to walk beside you, to hold space for your transformation, and to remind you of your own innate strength and resilience.

     

    Join us, and let us guide you as you rise from the ashes, stronger and more empowered than ever before.

  • Additional Resources

    Discover additional resources to support your journey of self-discovery, healing, and personal growth beyond the retreat experience. 

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    Mindfulness Practices

    Explore mindfulness practices and techniques that can help you cultivate a deeper connection with yourself and the world around you.

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    Self-Reflection Tools

    Access self-reflection tools and exercises to continue your journey of self-discovery and personal growth long after the retreat has ended.

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    Community Support

    Connect with a supportive community of like-minded individuals who are also on their own paths of awakening and personal transformation.

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